6 Week Health Start - One to One Coaching
Jumpstart your healthy habits Whatever your current diet is, Body and Mind Fitness carefully evaluates where you're at and formulates a personalized plan based on your specific needs.
This package provides one to one support and guidance to enable you to find a realistic plan to achieve your weight loss and health goals.
No one diet plan will fit everyone so this is tailored to your lifestyle to get maximum results for you.
Each week we will check in through Skype or in person if you are local to keep you on track you will also get additional email support as and where needed. Giving you full support and accountability every step of the way.